How many times have you said “tomorrow I will…” stop eating so much sugar, caffeine, alcohol or start walking more, exercise first thing in the morning or get my daily meditation in… It seems like…
Posts Taggedhealth coaching
Tired ALL The Time?
Tired all the time? You know, the drag your body around tired. So tired you could lie down in the middle of a sidewalk, and not care that people have to step over you? The kind…
Online Health and Wellness Coaching For Women 40+
Health and wellness coaching to feel, look and sleep better. What does all of that really mean? The short story is that I’m like you. I’ve worked hard, played hard and built a life I…