If you’re a women over 40…You know, the drag your body around tired feeling You know the feeling of being so tired you could lie down in the middle of a sidewalk, and not care…
Posts Taggedhealth coaching
Why willpower doesn’t work
How many times have you said “tomorrow I will…” stop eating so much sugar, caffeine, alcohol or start walking more, exercise first thing in the morning or get my daily meditation in… It seems like…
Online Health and Wellness Coaching For Women 40+
Health and wellness coaching to feel, look and sleep better. What does all of that really mean? The short story is that I’m like you. I’ve worked hard, played hard and built a life I…