Helping women 40+ in a beautiful holistic way

For action taking women just like you!

Hi! Nice to meet you.

1:1 Coaching

Coaching is where the magic happens. Imagine having your own coach who understands you and knows how to cheer you on! All done online so you can remain in the comfort of your own home. Times are flexible using our on-line booking calendar

Membership

A few times a year, our membership, The Calm Cool Collective opens its doors to welcome new students. Its all about women building energy and a new support system.

mature women holding red apple in a white shirt.

Courses

Imagine a dream transformation that fits into your lifestyle and includes the accountability you're craving. I watch women dive into a course and come out empowered with knowledge.

Support

I'm here with you every step of the way along with 1:1 Coaching, Membership, On-line courses, Email and our active
Facebook Community.

Have we met? Hi! I'm Stephanie

I’m a Wellness Stylist and Holistic Nutrition Coach for women 40+

Do you struggle to juggle work, family, kids, travel, love and life and feel like your body can’t keep up?

Yup, I know, it can seem like too much sometimes.  Know what’s super cool? You have the power to transform the crazy, into pure jet fuel. 

How can I be so sure? I’ve walked in your shoes.  I use to work corporate, turned female entrepreneur, worked hard and played hard and burned my body out.

I too have struggled with weight gain, low energy, moods swings, early menopause and crashed after pushing my body to…

Well, do it all! Sound familiar?

The ripple effect of raising a young family and doing it all, luckily forced me to pause, educate myself in food, nutrition, exercise and recovery. 

Today, I work with women 40+ and transform lives in VIP coaching, online courses and The Calm Cool Collective Membership. 

Connect with me on Instagram, Facebook, The Blog or Book a free call. Excited to have you here and can’t wait to watch you transform!

Stephanie

Simple Steps to "You Being You"

I help women connect to their beautiful body...

And become lighter, calmer and happier

1:1 Coaching

Online coaching so you can remain in the comfort of your own home. Book a time to suit your lifestyle using our on-line booking calendar​

Courses

Imagine a dream transformation that fits into your lifestyle and includes the accountability you're craving. I watch women dive into a course and come out empowered with knowledge

Membership

The Calm Cool Collective is a membership for women seeking momentum and accountability with like minded action takers. Doors open a few times a year.

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