Helping women feel confident and in control of their 40+ body, in a beautiful holistic way

For action taking women just like you!

Hi! I'm Stephanie
Nice to meet you.

Let's flip your symptoms into your superpower!

1:1 VIP Coaching

Coaching is where the magic happens. Imagine having your own coach who knows what works, why you feel the way you feel and can make immediate changes, without wasting your time and money. All coaching is done on-line in the comfort of your own home.

Membership

Join Today
A few times a year, our membership, The Calm Cool Collective opens its doors to welcome new students. Its all about women building energy and a new support system.

mature women holding red apple in a white shirt.

GROUP Mentorship

Flourish is a group mentorship hybrid program. It's part live group coaching AND part on-line learning. Over 6 months you will have access to monthly group coaching calls and lifetime access to weekly training with a core focus on hormone balance.

Workshop

The SuperPower Workshop is open. Click the icon above to gain instant access! Imagine using your 40+ symptoms as your superpower to end self-sabotage and yo-yo dieting. Go watch it now while the price is only $27!

Book a Free Breakthrough Call

I’m Stephanie, a Wellness Stylist and Holistic Nutrition Coach for women 40+

Do you feel like your body is changing right now and making you feel overwhelmed, stressed, and lost?

Maybe you’re an active 40+ woman, who is trying to eat healthy food and wake up after a good night’s sleep, but you still find yourself worn out by 3 pm, when all you want is  have energy until it’s time for bed.

It’s hard to feel happy and confident in your own skin, when you toss and turn at night more that twice a week, and now I bet you’re worried about tonight’s sleep too

Yup, I know, it can seem like too much sometimes.  Know what’s super cool? You’ve come to the right place!

Stephanie

How can I be so sure? I've walked in your shoes and I've coached other women who feel just like you.

I used to work corporate, turned female entrepreneur, worked hard and played hard and burned my body out.

I too have struggled with weight gain, low energy, moods swings, early menopause and crashed after pushing my body…

Sound familiar?  

The ripple effect of raising a young family and doing it all, luckily forced me to pause, educate myself in food, nutrition and the female metabolism.

Today, my deeper purpose is to help women just like you, love your 40+ body. I want you to have more confidence and control and finally understand what the heck is going on! 

The end result is the ripple effect of you feeling even more engaged and connected with the people you love and your community.

So join me and other women just like you. 

Check out VIP coaching, The Energized You FB group and Flourish –  Inner Circle.

Connect with me on Instagram, Facebook, The Blog or Book a free call. Excited to have you here and can’t wait to watch you transform!

I help women connect to their beautiful body to feel confident and in control of their changing 40+ body

VIP 1:1 Coaching

Online coaching so you can remain in the comfort of your own home. Book a time to suit your lifestyle using our on-line booking calendar​. Various packages are available from 4 months of coaching to 15 day intensives.

Group Mentorship

Flourish is a group mentorship hybrid program. It's part live group coaching AND part on-line learning. Over 12 weeks you will have access to monthly group coaching calls and lifetime access to weekly training with a core focus on hormone balance.

Membership

The Calm Cool Collective is a membership for women seeking momentum and accountability with like minded action takers. Doors are now open.

Quiz

Ever wonder what your 40+ symptom superpower personality might be? Each personality is responsible for our symptoms AND our solution. Take the Quiz to find out

Workshop

The SuperPower Workshop is open. Click the icon above to gain instant access! Imagine using your 40+ symptoms as your superpower to end self-sabotage and yo-yo dieting. Go watch it now while the price is only $27!

Free Facebook Group

The Energized You Facebook Group has been growing since 2017. It's full of like minded 40+ women chatting about symptoms, solutions and having fun. Includes invitations to FREE challenges and MasterClasses and Workshops.