Helping women build vitality

For action taking women just like you!

Hi! Nice to meet you.

1:1 Coaching

Coaching is where the magic happens. Imagine having your own coach who understands you and knows how to cheer you on! All done online so you can remain in the comfort of your own home. Times are flexible using our on-line booking calendar

Membership

A few times a year, our membership, The Calm Cool Collective opens its doors to welcome new students. Its all about women building energy and a new support system.

Courses

Imagine a dream transformation that fits into your lifestyle and includes the accountability you're craving. I watch women dive into a course and come out empowered with knowledge.

Support

I'm here with you every step of the way along with 1:1 Coaching, Membership, On-line courses, Email and our active
Facebook Community.

Have we met? Hi! I'm Stephanie

I’m a Wellness Stylist and Holistic Nutrition Coach for women 40+ with low energy and funky moods.

Do you struggle to juggle work, family, kids, travel, love and life and feel like your body can’t keep up?

Yup, I know, it can seem like too much sometimes.  Know what’s super cool? You have the power to transform the crazy, into pure jet fuel. 

How can I be so sure? I’ve walked in your shoes.  I use to work corporate, turned female entrepreneur, worked hard and played hard and burned my body out.

I too have struggled with weight gain, low energy, moods swings, early menopause and crashed after training and running a marathon. The ripple effect of raising a young family and doing it all, luckily forced me to pause, educate myself in food, nutrition, exercise and recovery. 

Today, I work with women 40+ and transform lives in VIP coaching, online courses and The Calm Cool Collective Membership. 

Connect with me on Instagram, Facebook, The Blog or Book a free call. Excitd to have you here with me!

Stephanie

Simple Steps to "You Being You"

Awakening
You've decided to Take Care of YOU!
It's not easy when your body decides to shift and push back. If you've felt the shift, you're not alone and you can do something about it. Your biggest gift to yourself is knowing that your body is beautiful, and you hold all the power.
Awakening
Schedule a Meeting below
Book an Appointment
Start with a 20 minute action call to get started. You'll leave your first call with your first vitality framework that will fit into your unique lifestyle. Your appointments can be booked using our online calendar to fix into your schedule. It's made easy for you!
Schedule a Meeting below
Show Commitment
Follow Your Body
With the step by step "You Being You" framework, you will know exactly what to do next. Together we'll create your dream transformation, and you'll have me, with you every step of the way. The energy and level moods you've been craving, are easy when you have accountability and momentum, in your back pocket.
Show Commitment
Transformation Completed
Voilà! Meet with new you!
Happy bitter-sweet goodbyes, are what make real transformations stick. At the end of our time together, you will have all the tools you need to continue taking care of you. You might never want to leave and decide to continue with ongoing coaching, keep in touch in the energized community, or join The Calm Cool Collective membership.
Transformation Completed

I love helping women take care of themselves!

So they can take care of the rest

1:1 Coaching

Online coaching so you can remain in the comfort of your own home. Book a time to suit your lifestyle using our on-line booking calendar​

Courses

Imagine a dream transformation that fits into your lifestyle and includes the accountability you're craving. I watch women dive into a course and come out empowered with knowledge

Membership

The Calm Cool Collective is a membership for women seeking momentum and accountability with like minded action takers. Doors open a few times a year.

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