ready to love your 40+ body in a beautiful holistic way?

Discover the 10 smart ways to trim down and power up!

- REGISTERED holistic nutrition coach + wellness stylist - BA, RHNC

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Stephanie Huntjens White

Guiding women 40+ to a healthy mind and body in a beautiful holistic way

You're body is beautiful and perfect

If your body has shifted and left you with low energy, a scattered head and poor sleep, it’s not your fault!

The only way our body can connect and whisper to us, is by giving us “symptoms”.  The magic happens when we stop and listen. I help women tune into the whispers, so that they feel, look and sleep better and live calmer, lighter and happier.

~ The YOU Being YOU formula ~
A simple step by step solution curated for YOUR life

It's time to change the way we look at hot flashes, weight gain, anxiety and all the other crazy symptoms our body throws at us...

You in? Let's go!

Results
You Can
Expect

Thank you so so much…You are such a wealth of knowledge and sooo kind! Thank you so much for sharing so much with all of us everyday

~ Kate Mulligan

mature women black and white

Leslie Johnston

"I just love being part of Stephanie's Vitalicious community! I've always struggled with low energy levels, anxiety and adrenal fatigue, and the straightforward, mindful guidance from Stephanie has been invaluable. I now have a practical guide to help me manage these things"

happy mature women

Karen Pugh

"Really, really enjoying your videos...You're a wonderful presenter - so easy to listen to and obviously so knowledgable and passionate about your subject matter"

happy blonde mature women

Susan Atkins

"I thought I would be the last person ever to prepare home cooked and super delicious meals for my three growing teenagers and myself...But I am proud to announce that I really do now!!! I embraced the opportunity to learn a few meals with a wonderfully supportive and super encouraging woman Stephanie! A person who has a passion for cooking for her family for many many years...with her easy step by step recipes and ingredients the fear of screwing it up or the food inedible no longer exists.

How it works?

Simple Steps to
"You Being You"

It all starts with a single first step.

The “You Being You” vitality framework is where all our 1:1 coaching programs start. Each framework is as unique as the beautiful women I meet. Want energy to burn?  How about motivation, happiness and level moods?

It’s possible when you know the simple steps…

 

Ready to start?

Let's start with a free 20 minute action call

All queries are replied within 24hrs.

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