The only rule you need to follow is to make sure you like what you make and always use organic vegetables as much as possible.
- 6+ leaves romaine lettuce
- 1/2 – 1 cucumber
- 1″ piece of ginger
- 6 fresh dandelion leaves
- 1/3 cup fresh cilantro
Optional: A 1/4 cup of a fresh fruit juice like fresh squeezed lemon, grapefruit or orange or add an apple to your juicer.
** Don’t add fruit with the rind still on…that’s way too bitter!