Ready for a 3 ingredient snack/cheese cracker that is so tasty, it’s not just for the kids anymore? Not only do you get to control the heart healthy whole grains… but you can choose what…
Browsing CategoryRecipes
BBQ Sauce Sticky & Sweet
A long weekend means long sunny days and lots of food on the bbq. I don’t know about you, but I love sticky sweet chicken or ribs that sticks to your fingers and falls off…
Green Juicing for Thyroid Health and Clear Skin
I recently forced, okay convinced my husband that a 7 day cleanse was a good thing. The truth was…it was! We were feeling our too tight pants and my acid reflux was acting up again….
Green Goddess
Green Goddess Dressing https://www.icancook.co/wp-content/uploads/2019/04/pintando-la-luz-699924-unsplash-300×200.jpg Who knew that spring could be so tasty and fresh!? Cilantro is not only delicious but it provides us with it’s heavy metal detoxifying power. Add gut balancing apple cider vinegar,…
Bananas Chocolate Chip Muffins
Lots of goodness in a small carry along package! A healthier recipe that is both filling and satisfying and is good for the brain! Flax meal adds brain healthy omega 3 fatty acids and gut…
Lemon Protein Pancakes
Lemon Quinoa Pancakes Lemon Zest Protein Pancakes that are soft, filling and happen to be Gluten Free, Dairy Free, Egg Free…yummy 1 Lemon Flax Egg 1 Tbsp Flax meal 3 Tbsp Water Blender Ingredients 1/4…