The push back from my body, was harsh. The old tricks of eating less and exercising to lose weight were no longer working. But the worst of it, was feeling like my foggy head was…
Date Archives October 8, 2022
Why willpower doesn’t work
How many times have you said “tomorrow I will…” stop eating so much sugar, caffeine, alcohol or start walking more, exercise first thing in the morning or get my daily meditation in… It seems like…